On Saturday, 13 September, KM CQC Academy had the privilege of conducting a self-defence workshop for a remarkable group of over 60 ladies at Harvest Ministries. It was an empowering and engaging day focused on personal safety and confidence-building.

Anel Fleming led an insightful session on awareness, avoidance, and situational awareness, followed by an interactive segment where participants practised practical self-defence techniques.

Key Takeaways:
Effective self-defence is rooted in technique and mindset—not physical strength. With the right mindset, your greatest weapon is your mind.